San Ti

“In my 40+ years of working with different forms of energy arts I have found that Hsing-I’s (also called xing yi) first form known as Santi is probably the most powerful method I am aware of that integrate all the elements of your body into one whole. Hsing-I practices like Santi also help your chi develop in the fastest possible process.

Considering the number of different martial and chi development forms on the market this is no small thing. I myself have trained and looked at hundreds of qigong styles. In my opinion, Santi is much stronger and more effective at chi development than any of the standing tai chi postures or any of the standing qigong postures…”

http://www.taichimaster.com/hsing-i-and-santi/hsing-i-santi-and-the-five-elements-developing-internal-power-for-martial-arts-health/

 

bagua37 Hsing-i-chi   Wang Shu Jin, Bruce Frantzis

 

Training Xing Yi’s Five Elements with Isaac Kamins

http://www.energyarts.com/hsing-i-santi

http://www.energyarts.com/store/products/dvds/hsing-i-volume-1-i-chuan-11-dvd-combo-set